TAI CHI

WONG STYLE TAI CHI

This style improves the practitioner's blood circulation, strengthens the skin, muscles and joints. Through deep breathing exercises, the style also helps develop the lungs and tones up the heart. The practitioner will have develop clear and calm thinking, induces stable temperament, higher level of self-confidence and  increase the practitioner's life's vital force. While offering the same health benefits, the style features a distinct combat focus. The style's fighting mechanics, as taught by Master Paul Chu, is practical in approach and once learned, the individual would be able to use it as a defensive stance when there's a threat to the person's quality of life. There are weapons associated with this style, however, the straight-Sword (Gim) is the most popular.

CHU'S KUNG FU